Held in April every year, National Volunteer Month is a time to celebrate and recognize the contributions of volunteers. It is an opportunity to join the impact of volunteerism and encourage more people to get involved in their communities. This is a great month to reaffirm your commitment to giving back.

(source: volunteer.gov)

Following the dark, cold months of winter, spring represents a fresh start and a clean state (not to mention, some warmer weather). Cooking brand new spring recipes or picking up outdoor hobbies to try as the new season begins is a great way to feel refreshed, renewed, and energized after many months spent inside.

(source: womansday.com)

Help prevent chronic diseases like type 2 diabetes, heart disease, and cancer with these 8 healthy habits for spring.

(source: cdc.gov)